Reset & Recover Group

Group-based guidance & shared experience to rediscover food freedom and become confident in your own body again!

Recovery course

Monthly challenges & exercises

Unlimited group support

BIG NEWS: new spaces open as we head into 2026!

Register your interest before January 31st for over £200 off over the course of 3 months, and full access to

Fortnightly group coaching & hot seat support
Full access to the course curriculum, Meal Support Guide, Recovery Checklist + exclusive bonus tools and resources
Private forum & challenge threads
Tiered support options to tailor and step up support where needed (including 1:1 check-ins, extra calls, and more)
Bonus 1:1 Check-in Session with me (worth £100)
Recovery Journal Prompts PDF to guide your reflections