Join Reset & Recover NOW to rediscover FREEDOM in 2026! · Join Reset & Recover NOW to rediscover FREEDOM in 2026! · Join Reset & Recover January NOW to rediscover FREEDOM in 2026!
⚠️ This is NOT your typical recovery program
❌ If you're looking for another course telling you to "just love yourself" or "just eat"...
❌ If you want a simple meal plan and a set of rules to live by...
❌ If you're seeking a quick fix that avoids the uncomfortable parts of recovery...
... this isn't it either.
✅ But if you're exhausted from constantly negotiating with the eating disorder...
✅ If you're tired of every meal feeling like a battle...
✅ If you want to stop merely surviving and start actually living...
... you're in the right place!
What Reset & Recover offers is a clear path to freedom that fits into your real life.
It's not built around willpower, toxic positivity, or "simply thinking differently."
It's built around helping you change the patterns that have been keeping you stuck. It's about guiding you through the hard parts, and helping you build the tools to keep on pushing on. Because recovery is about a lot more than just eating more.
It's about reclaiming your life.
Imagine waking up without immediately thinking about food, going out for lunch without researching the menu three days in advance, and saying yes to birthday cake without spending the evening trying to "make up for it."
That's what it's about.
Clients come to me when they’ve "tried everything." What they walk away with is a stronger internal compass, more ease around food, and a sense that recovery is not only possible, but sustainable.
In a world full of quick fixes and one-size-fits-all solutions, this is the work that helps you stop chasing recovery and start living it.
Does this sound like YOU?
-
Feeling like food occupies every spare thought in your day
-
Constantly second-guessing your hunger, fullness and food choices
-
Feeling guilty after eating
-
Watching your world become smaller as more foods, restaurants and situations feel unsafe
-
Feeling exhausted by the constant mental negotiations
-
Exercising because you're afraid not to
-
Wondering whether recovery will ever start to feel "normal"
-
Feeling disconnected from your body
-
Questioning how you've tried everything... but are still stuck. Whether recovery is possible for you...
What if recovery could feel different?
Imagine...
-
Walking into a café and ordering what genuinely sounds good
-
Finishing a meal without replaying every bite in your head
-
Feeling hungry, and simply eating
-
Feeling full, and simply trusting your body
-
Sleeping better because your nervous system feels settled and safe again
-
Getting your period because your hormones are balanced
-
Having the energy to focus on relationships, work, travel and hobbies instead of calories
-
Exercising because you enjoy it, and not because you feel you have to
-
Looking in the mirror without your body determining whether today will be a good day
-
Having enough mental space to dream about things bigger than the eating disorder
Because that is what recovery is really about.
Imagine life without the eating disorder
Imagine waking up... and breakfast is simply breakfast.
You choose what sounds good. You eat it. You enjoy it. Then you move on with your day.
You meet friends without checking menus in advance, even ordering a spontaneous dessert without considering the calories. You're too busy talking, laughing, and taking it all in.
You listen to your internal hunger signals instead of hundreds of external rules.
You smile more, and you think about things other than food. You trust yourself, your body and your intuition, and this allows you to feel fully present.
You feel alive. Free.
It is possible.
Introducing Reset & Recover
Reset & Recover combines expert guidance, practical tools and ongoing support to help you move from constantly fighting your body to finally working with it.
This isn't about handing you another meal plan and wishing you good luck. It's about giving you the knowledge, accountability and support needed to create lasting change.
The Shift You'll Experience
-
You'll spend less time arguing with the eating disorder, and stop giving into its every demand
-
Hunger and fullness become signals you can trust again
-
Fear foods become freedom foods
-
Your body starts feeling safer, healthier and more energized
-
Eating becomes more flexible and less emotionally exhausting
-
You develop coping strategies outside of food and movement
-
You experience hormonal, emotional and general-life balance
-
You stop going through life hangry
-
You develop value, identity and meaning beyond the eating disorder
Reset & Recover is for you if
-
You're ready to stop letting the eating disorder call the shots
-
You want to reverse the discomforts of the disorder, and embrace the freedoms of recovery
-
You want to expand your horizons beyond a small pool of safe foods, and live a life beyond the small pool of safe routines
-
You're committed to challenging the thoughts that have been keeping you stuck
-
You want support from someone who understands both the psychology and practical reality of recovery
-
You're looking for accountability, encouragement and a clear roadmap
-
You're ready to invest in the version of yourself that exists beyond the eating disorder
Reset & Recover is NOT for you if...
-
You aren't currently open to recovery or change
-
Your goal is to lose weight or maintain your eating disorder
-
You're looking for a quick fix that avoids doing the deeper work
-
You're unwilling or unable to consistently practise the tools and strategies we work on together
You're investing in 24/7 guidance, and knowing you're not going through this journey unsupported.
You're not investing in sessions. You're investing in waking up without dread. Saying yes to holidays and birthdays. Getting your personality back.
With Reset & Recover, you're investing in your relationships, your future family, your career and your dreams. You're investing in the version of you that isn't constantly negotiating with an eating disorder.
Because recovery changes far more than what you eat. It changes how you get to live.
You're not "investing in a course"
Find the right plan for you
Whether you choose private coaching, community support, or both, you'll always know your next steps. If you want to talk through the options and find your best fit, book in your free Clarity Call here.
Group Community
Expert-guided group-based support to build connection, confidence, and recovery resilience.
£249/mo
Accountability
✓ Fortnightly live Coaching Calls
✓ Private Recovery Community and 24/7 group chat
Learning
✓ Complete step-by-step Recovery Course (11 modules)
✓ Monthly Q&A sessions, challenges and fresh content
Connection
✓ Community forum access to share wins, ask questions, and engage with others
✓ Ongoing encouragement from people on the same journey
Private Coaching
Intensive personalised recovery support with individual guidance, flexibility and accountability.
£399/mo
Accountability
✓ Weekly private coaching tailored to your unique challenges and goals
✓ Ongoing private text messaging for support between sessions
Learning
✓ Practical tools to overcome setbacks and build lasting recovery
All-Access
Maximum support for those seeking the highest level of accountability.
£599/mo
Accountability
✓ Fortnightly live Coaching Calls
✓ Private Recovery Community and 24/7 group chat
Learning
✓ Complete step-by-step Recovery Course (11 modules)
✓ Monthly Q&A sessions, challenges and fresh content
Connection
✓ Community forum access to share wins, ask questions, and engage with others.
✓ Ongoing encouragement from people on the same journey
Plus EVERYTHING in 1:1
✓ Weekly Private Coaching tailored to your unique challenges and goals
✓ Ongoing private text messaging for support between sessions
✓ Practical tools to overcome setbacks and build lasting recovery
✓ Bonus Recipe Database & Recovery Meal Support Guide
Client Transformations
"Hanne has been a god-sent. She listens and understands me in a way no previous treatments and therapists have, without allowing this to let the eating disorder prosper.
Because she has been through it herself, she knows what to look out for and she doesn't allow the eating disorder to make the decisions.
The perfect support and accountability I needed!"
Sarah (France)
Rowan (England)
"I was struggling to hold myself accountable and finally admitted that I needed help.
I reached out to Hanne, who has been so understanding from square 1 and understands and empathises more than anyone. She has helped me reframe my mindset and was always there for support and encouragement.
My family have noticed how much better I am at handling situations and are proud for having food they (and I) thought I'd never have again."
Catriona (Schotland)
Claire (England)